Songs for a Quarantine Valentine’s Day

Here’s ILYs staff-curated Valentine’s Day Playlist. There’s a song for every type of love, so you’re guaranteed to feel feels.

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How To Cope With Loneliness

Illustration by Marta Lebek / Stocksy.

Here are some ways to deal with loneliness during the winter season.

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A Guide to Taking Nudes

Art by Sam Liacos

Tips and tricks for mastering the art of nude-taking, whether it be for a partner or yourself.

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Stephanie Wagner (Interview)

Art by Sam Liacos.

The board-certified health and wellness coach on awareness and appreciating when practicing self-care and reevaluating relationships.

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Cindy Shu (Interview)

Art by Sam Liacos.

Licensed marriage and family therapist on the importance of boundaries when reevaluating relationships and self-care coming full circle.

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Kate Viernes (Interview)

Art by Sam Liacos.

Psychotherapist and licensed clinical social worker on holding space for all parts of us and having compassion when reevaluating relationships.

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Marian Isel Barragán (Interview)

Art by Sam Liacos.

Reiki healer and health coach on honoring heartbreak and being patient when unlearning generational beliefs.

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Elizabeth Okwirry Mitchell (Interview)

Art by Sam Liacos.

Life coach and Love In Translation podcast guest on observing our thoughts and the importance of staying present.

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Zaire Ali (Interview)

Art by Sam Liacos.

Health educator, Ed.M., and graduate student on maintaining our support systems during our “new normal” and feeling safe enough to be vulnerable.

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Devi Brown (Interview)

Art by Sam Liacos.

Founder of Karma Bliss, multimedia storyteller, and wellness expert on navigating our new normal with a sense of surrender, ease, and acceptance.

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Bruna Nessif (Interview)

Art by Sam Liacos.

Life coach, dating columnist, and author on ending hurtful generational cycles and practicing self-compassion.

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