Elizabeth Okwirry Mitchell (Interview)

Art by Sam Liacos.

Life coach and Love In Translation podcast guest on observing our thoughts and the importance of staying present.

Published

Zaire Ali (Interview)

Art by Sam Liacos.

Health educator, Ed.M., and graduate student on maintaining our support systems during our “new normal” and feeling safe enough to be vulnerable.

Published

Devi Brown (Interview)

Art by Sam Liacos.

Founder of Karma Bliss, multimedia storyteller, and wellness expert on navigating our new normal with a sense of surrender, ease, and acceptance.

Published

Bruna Nessif (Interview)

Art by Sam Liacos.

Life coach, dating columnist, and author on ending hurtful generational cycles and practicing self-compassion.

Published

Bijay Minhas (Interview)

Licensed therapist and life coach on how to practice mindfulness and self-compassion during uncertain, stressful times.

Published

Isha Metzger (Interview)

Art by Sam Liacos.

Licensed Clinical Psychologist, Assistant Professor at University of Georgia, and Director of The EMPOWER Lab on how to cope with heartbreak during quarantine and signs of anxiety. 

Published

Paula Sinisterra (Interview)

Art by Sam Liacos.

Atlanta-based therapist and co-host of mental health podcast, Pretty Mental, on the importance of social support and the manifestation of heartbreak.

Published

Della V. Mosley (Interview)

Art by Sam Liacos.

Assistant professor in the Department of Psychology at the University of Florida on building an emotional wellness toolkit and self-compassion.

Published

Riana Elyse Anderson (Interview)

Art by Sam Liacos.

Assistant Professor in the Health Behavior and Health Education Department in the School of Public Health at the University of Michigan on developing new coping mechanisms and processing repetitive trauma.

Published

Erica Woodland (Interview)

Art by Sam Liacos.

Founding Director of the National Queer & Trans Therapist of Color Network on how he’s utilized his role in the movement to help others detangle trauma and the work in organizing Black trans people have done.

Published

Asha Tarry (Interview)

Illustration by Sam Liacos.

Life Coach and Mental Health Therapist on vulnerability and how the Black community can process repetitive trauma.

Published

Editor’s Letter (Newsletter Series)

Photography by Ramshah Kanwal.

Weekly editor’s notes, featured in our Patreon newsletter, that cover the thoughts of ILY founder, Erika Ramirez.

Published

Kenya Crawford (Interview)

Art by Sam Liacos.

Licensed Mental Health Counselor on friendship breakups, emotional wellness, and vulnerability.

Published

Shelby Sells (Interview)

Illustration by Sam Liacos.

Sex and Relationship Coach on the importance of touch and letting go during these times.

Published