mental health Archives

How Our Phones Are Interfering With Our Friendships

Taking a break from your smartphone can help you to truly connect with yourself and your friends.

Photography by Lucas Ottone / Stocksy.

While that view of self is important, it differs from the process of actively loving ourselves. Emotional wellness experts weigh in.

Art by Sam Liacos.

Intimacy is “an exercise in being vulnerable and knowing that I’m going to be okay on the other side of it regardless.”

Conversations with creatives on finding themselves through self-love while in the midst of a global pandemic.

Words by Gabrielle Pharms. Art by Sam Liacos.

Illustration by Sam Liacos.

Words by Tania Peralta. Art by Sam Liacos.